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Unsweetened red raspberries, unsweetened by Schnuck Markets, Inc.

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 1g	1 %

Total Carbohydrate 17g	6 %

Dietary Fiber 9g	32 %

Sugar 6g

Protein 2g	4 %

Calcium 41mg	3 %

Iron 1mg	6 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Unsweetened red raspberries, unsweetened by Schnuck Markets, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	37.0 mg	41 %

Minerals
Nutrient	Amount	DV
Calcium	40.60 mg	3 %
Iron	0.99 mg	6 %
Potassium	210.00 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	8.96 g	32 %
Sugars	6.01 g
Net carbs	8.04 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.994 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Red raspberries

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Unsweetened red raspberries, unsweetened by Schnuck Markets, Inc. contains 70 calories per 140 g serving. This serving contains 1 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 6 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Unsweetened red raspberries, unsweetened by Schnuck Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Unsweetened red raspberries, unsweetened by Schnuck Markets, Inc. contains 37.0 mg vitamin C as well as 0.99 mg of iron, 40.60 mg of calcium, 210 mg of potassium. Unsweetened red raspberries, unsweetened by Schnuck Markets, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 041318100914.

Food properties
Source	USDA Branded foods
Category	Frozen Fruit & Fruit Juice Concentrates
Brand	Schnuck Markets, Inc.

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Unsweetened red raspberries, unsweetened by Schnuck Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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