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Unsweetened mango chunks, unsweetened by Topco Associates, Inc.

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Nutrition Facts
Portion Size132 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 18g
Protein 1g 2 %
Calcium 15mg 1 %
Iron 0.2mg 1 %
Potassium 222mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Unsweetened mango chunks, unsweetened by Topco Associates, Inc. nutrition facts and analysis per 3/4 cup (132.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]48.0 mg53 %

Minerals
NutrientAmount DV
Calcium 14.52 mg1 %
Iron 0.20 mg1 %
Potassium 221.76 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.98 g7 %
  Sugars 18.00 g
  Net carbs 18.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Mangos

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Unsweetened mango chunks, unsweetened by Topco Associates, Inc. contains 90 calories per 132 g serving. This serving contains 0.5 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 18 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Unsweetened mango chunks, unsweetened by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 132 g of Unsweetened mango chunks, unsweetened by Topco Associates, Inc. contains 48.0 mg vitamin C as well as 0.20 mg of iron, 14.52 mg of calcium, 222 mg of potassium. Unsweetened mango chunks, unsweetened by Topco Associates, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 036800417304.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandTopco Associates, Inc.
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Unsweetened mango chunks, unsweetened by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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