Unsweetened coconut by Associated Wholesale Grocers, Inc.
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Nutrition Facts
Portion Size
15 g
Amount Per Portion
110
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 9g
45 %
Sodium 5mg
0 %
Total Carbohydrate 4g
1 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 1g
2 %
Calcium 2mg
0 %
Iron 0mg
0 %
Potassium 110mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Unsweetened coconut by Associated Wholesale Grocers, Inc. contains 110 calories per 15 g serving. This serving contains 10 g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Unsweetened coconut by Associated Wholesale Grocers, Inc. contains 9 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Unsweetened coconut by Associated Wholesale Grocers, Inc. contains 0.00 mg of iron, 1.95 mg of calcium, 110 mg of potassium. Unsweetened coconut by Associated Wholesale Grocers, Inc. belong to 'Baking Additives & Extracts' food category. The UPC for this product is 070038625087.
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Unsweetened coconut by Associated Wholesale Grocers, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.