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Unsalted soynuts by CIBO VITA INC

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 5g 18 %
   Sugar 0g
Protein 10g 20 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Unsalted soynuts by CIBO VITA INC nutrition facts and analysis per 3 tbsp (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 5.01 g18 %
  Sugars 0.00 g
  Net carbs 4.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.000 g5 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Soy beansVegetable
Cotton seed and/or sunflower oil

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Unsalted soynuts by CIBO VITA INC contains 140 calories per 28 g serving. This serving contains 7 g of fat, 10 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Unsalted soynuts by CIBO VITA INC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Unsalted soynuts by CIBO VITA INC contains 1.2 mg vitamin C as well as 1.08 mg of iron, 40.04 mg of calcium. Unsalted soynuts by CIBO VITA INC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 846548091281.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandCIBO VITA INC
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Unsalted soynuts by CIBO VITA INC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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