Unroasted unsalted whole almonds, unroasted unsalted by Harris-Teeter Inc.
Select portion size:
Nutrition Facts
Portion Size
32 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 1g
5 %
Total Carbohydrate 7g
3 %
Dietary Fiber 4g
14 %
Sugar 1g
Protein 7g
14 %
Calcium 80mg
6 %
Iron 1.1mg
6 %
Potassium 230mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Unroasted unsalted whole almonds, unroasted unsalted by Harris-Teeter Inc. contains 190 calories per 32 g serving. This serving contains 16 g of fat, 7 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Unroasted unsalted whole almonds, unroasted unsalted by Harris-Teeter Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 32 g of Unroasted unsalted whole almonds, unroasted unsalted by Harris-Teeter Inc. contains 1.10 mg of iron, 80.00 mg of calcium, 230 mg of potassium. Unroasted unsalted whole almonds, unroasted unsalted by Harris-Teeter Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 07203672449.
Please let us know if you have
any suggestions on how to make this website better.
Unroasted unsalted whole almonds, unroasted unsalted by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.