Uncured... ham, honey smoked by Land O'Frost, Inc.
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
70
Calories
% Daily Value *
Total Fat 1.5g
2 %
Cholesterol 30mg
10 %
Sodium 490mg
21 %
Total Carbohydrate 4g
1 %
Sugar 3g
Protein 11g
22 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Uncured... ham, honey smoked by Land O'Frost, Inc. contains 70 calories per 56 g serving. This serving contains 1.5 g of fat, 11 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and g of dietary fiber, the rest is complex carbohydrate. Uncured... ham, honey smoked by Land O'Frost, Inc. contains 0 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Uncured... ham, honey smoked by Land O'Frost, Inc. contains 0.36 mg of iron. Uncured... ham, honey smoked by Land O'Frost, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 05190020018.
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Uncured... ham, honey smoked by Land O'Frost, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.