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Uncle ben's, ready rice, jasmine rice by Uncle Ben's Inc.

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Nutrition Facts

Portion Size	143 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 10mg	0 %

Total Carbohydrate 52g	19 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

Potassium 54mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Uncle ben's, ready rice, jasmine rice by Uncle Ben's Inc. nutrition facts and analysis per 1 cup (143.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	5.001 mg	31 %
Vitamin C [Ascorbic acid]	1.1 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.02 mg	2 %
Iron	1.80 mg	10 %
Potassium	54.34 mg	1 %
Sodium	10.01 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.99 g	19 %
Fiber	1.00 g	4 %
Sugars	0.00 g
Net carbs	50.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water; jasmine rice; canola oil and/or sunflower oil �; soy lecithin; natural flavor; niacin; iron (ferric orthophosphate); �adds a trivial amount of saturated fat

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Uncle ben's, ready rice, jasmine rice by Uncle Ben's Inc. contains 250 calories per 143 g serving. This serving contains 2.5 g of fat, 5 g of protein and 52 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Uncle ben's, ready rice, jasmine rice by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 143 g of Uncle ben's, ready rice, jasmine rice by Uncle Ben's Inc. contains 1.1 mg vitamin C as well as 1.80 mg of iron, 20.02 mg of calcium, 54 mg of potassium. Uncle ben's, ready rice, jasmine rice by Uncle Ben's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 054800344468.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Uncle Ben's Inc.

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Uncle ben's, ready rice, jasmine rice by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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