Printed from https://www.nutritionvalue.org

Uncle ben's, chicken & broccoli rice by Uncle Ben's Inc.

Select portion size:

Nutrition Facts

Portion Size	57 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 790mg	34 %

Total Carbohydrate 42g	15 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 2.7mg	15 %

Potassium 95mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Uncle ben's, chicken & broccoli rice by Uncle Ben's Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	2.70 mg	15 %
Potassium	95.19 mg	2 %
Sodium	790.02 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	1.03 g	4 %
Sugars	0.00 g
Net carbs	40.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched parboiled rice [long grain rice	Iron (ferric orthophosphate)
Niacin	Thiamin (thiamine mononitrate)
Folate (folic acid)]; whole grain parboiled brown rice; seasoning blend [corn maltodextrin	Salt
Hydrolyzed soy protein	Sugar
Broccoli	Onion
Carrots	Yeast extract
Chicken fat+++	Broccoli powder
Spices	Turmeric (color)
Soy sauce (soybeans, wheat, salt)	Natural flavors]

Foods related to uncle ben's, chicken & broccoli rice by uncle ben's inc.

54800

05109

Uncle ben's, chicken & broccoli rice by Uncle Ben's Inc. contains 200 calories per 57 g serving. This serving contains 1 g of fat, 4 g of protein and 42 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Uncle ben's, chicken & broccoli rice by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Uncle ben's, chicken & broccoli rice by Uncle Ben's Inc. contains 1.2 mg vitamin C as well as 2.70 mg of iron, 19.95 mg of calcium, 95 mg of potassium. Uncle ben's, chicken & broccoli rice by Uncle Ben's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 054800051090.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	Uncle Ben's Inc.

Please let us know if you have any suggestions on how to make this website better.

Uncle ben's, chicken & broccoli rice by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |