* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ultra thin slices black forest ham by LIDL contains 60 calories per 55 g serving. This serving contains 1 g of fat, 10 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ultra thin slices black forest ham by LIDL contains 0 g of saturated fat and 25 mg of cholesterol per serving. 55 g of Ultra thin slices black forest ham by LIDL contains 18.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Ultra thin slices black forest ham by LIDL belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 20736378.
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Ultra thin slices black forest ham by LIDL nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.