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Twistos asiago baked snack bites 5.3 ounce bag by Frito Lay

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 200mg	9 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Twistos asiago baked snack bites 5.3 ounce bag by Frito Lay nutrition facts and analysis per (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	17.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Vegetable oil (corn, canola and/or sunflower oil)
Asiago seasoning (maltodextrin [made from corn], whey, salt, sugar, natural flavor, reduced lactose whey, onion powder, sunflower oil, buttermilk, corn syrup solids, canola oil, cheddar cheese [milk, cheese cultures, salt, enzymes], spices [including parsley], yeast extract, garlic powder, citric acid, malic acid, blue cheese [milk, cheese cultures, salt, enzymes], whey protein concentrate, sodium caseinate, skim milk, asiago cheese [milk, cheese cultures, enzymes, salt], paprika extracts, lactic acid, annatto extract)	Sugar and less than 2% of the following: salt
Baking powder (baking soda, corn starch, sodium aluminum phosphate, sodium acid, pyrophosphate, monocalcium phosphate)	Vegetable juice (color) and annatto extract. contains wheat and milk ingredients

Foods related to twistos asiago baked snack bites 5.3 ounce bag by frito lay

UPC 00028400222266

Twistos asiago baked snack bites 5.3 ounce bag by Frito Lay contains 130 calories per 28 g serving. This serving contains 5 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Twistos asiago baked snack bites 5.3 ounce bag by Frito Lay contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Twistos asiago baked snack bites 5.3 ounce bag by Frito Lay contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Twistos asiago baked snack bites 5.3 ounce bag by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400222266.

Food properties
Source	USDA Branded foods
Category	Snacks
Brand	Frito Lay

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Twistos asiago baked snack bites 5.3 ounce bag by Frito Lay nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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