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Tuscan style caesar salad with white meat chicken

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Nutrition Facts
Portion Size304 g
Amount Per Portion559
Calories
% Daily Value *
Total Fat 37g 47 %
   Saturated Fat 7g 35 %
Cholesterol 94mg 31 %
Sodium 1091mg 47 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 30g 60 %
Calcium 401mg 31 %
Iron 5.4mg 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Tuscan style caesar salad with white meat chicken nutrition facts and analysis per 1 salad (304.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]48.0 mg53 %

Minerals
NutrientAmount DV
Calcium 401.28 mg31 %
Iron 5.41 mg30 %
Sodium 1091.36 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.00 g60 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.99 g9 %
  Fiber 3.95 g14 %
  Sugars 3.01 g
  Net carbs 22.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 36.997 g47 %
  Saturated fatty acids 6.992 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 94.24 mg31 %

Ingredients
Romaine lettucePesto chicken (grilled chicken breast [chicken, water, salt, chicken broth powder, savory chicken seasoning {salt, natural flavor, sunflower lecithin}, dextrose], basil pesto [basil, canola oil, parmesan cheese {pasteurized cow's milk, cheese culture, salt, enzymes}, filtered water, garlic, rice vinegar {diluted with water to 10% acidity}, ascorbic acid, sea salt, black pepper])
Caesar dressing (canola oil, water, parmesan cheese [part skim milk, culture, salt, enzymes], egg yolk, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], distilled vinegar, dried garlic, salt, lemon juice concentrate, sugar, anchovies, spice, xanthan gum, mustard flour, maltodextrin, anchovy extract)Croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola oil, whey, yeast, salt, 2% or less of high fructose corn syrup, wheat gluten, dehydrated parsley, garlic powder, natural & artificial flavor, parmesan cheese & enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, calcium propionate [preservative], calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, annatto [color], extractives of turmeric and paprika [color], tbhq [to preserve freshness])
Shaved parmesan (pasteurized milk, cheese culture, salt, calcium chloride, enzymes, egg white lysozyme)

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Tuscan style caesar salad with white meat chicken contains 559 calories per 304 g serving. This serving contains 37 g of fat, 30 g of protein and 26 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Tuscan style caesar salad with white meat chicken contains 7 g of saturated fat and 94 mg of cholesterol per serving. 304 g of Tuscan style caesar salad with white meat chicken contains 48.0 mg vitamin C as well as 5.41 mg of iron, 401.28 mg of calcium. Tuscan style caesar salad with white meat chicken belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 073508000261.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandNOT A BRANDED ITEM
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Tuscan style caesar salad with white meat chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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