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Tuscan soup authentic italian by ORTI DI CALABRIA

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Nutrition Facts
Portion Size245 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1g 5 %
Sodium 360mg 16 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 7.1g 25 %
   Sugar 6g
Protein 7g 14 %
Calcium 59mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tuscan soup authentic italian by ORTI DI CALABRIA nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]17.9 mg20 %

Minerals
NutrientAmount DV
Calcium 58.80 mg5 %
Iron 2.69 mg15 %
Sodium 360.15 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.99 g9 %
  Fiber 7.11 g25 %
  Sugars 6.00 g
  Net carbs 18.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 1.004 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterPotatoes
BeansCarrot
Pulp of tomatoes (tomatoes, citric acid)Savoy cabbage
Black cabbageExtra virgin olive oil
LeeksSpinaches
Swiss chardCelery
OnionRice syrup from organic farming
Sea salt. acidity regulator: lactic acid

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Tuscan soup authentic italian by ORTI DI CALABRIA contains 230 calories per 245 g serving. This serving contains 11 g of fat, 7 g of protein and 26 g of carbohydrate. The latter is 6 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Tuscan soup authentic italian by ORTI DI CALABRIA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Tuscan soup authentic italian by ORTI DI CALABRIA contains 17.9 mg vitamin C as well as 2.69 mg of iron, 58.80 mg of calcium. Tuscan soup authentic italian by ORTI DI CALABRIA belong to 'Other Soups' food category. The UPC for this product is 033150001153.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandORTI DI CALABRIA
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Tuscan soup authentic italian by ORTI DI CALABRIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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