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Tuscan inspired salad with turkey by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Cholesterol 30mg	10 %

Sodium 720mg	31 %

Total Carbohydrate 5g	2 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 11g	22 %

Calcium 200mg	15 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Tuscan inspired salad with turkey by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 bowl (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.1 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	200.22 mg	15 %
Iron	1.43 mg	8 %
Sodium	719.94 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.01 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	4.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.005 g	14 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.82 mg	10 %

Ingredients
Romaine lettuce	Spring italian dressing (water, canola oil, distilled vinegar, romano cheese [milk, culture, salt, enzymes], salt, egg yolk, sugar, garlic puree [garlic, water, citric acid], xanthan gum, spices, dried bell pepper, lemon juice concentrate)
Turkey breast (turkey breast, water, potato starch, sea salt)	Parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [mold inhibitor])
Black olives (ripe olives, water, and sea salt)	Radicchio
Pepperoncini (pepperoncini, water, vinegar, salt, citric acid, sodium benzoate [preservative], sodium bisulfite [color protectant], yellow 5)

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Tuscan inspired salad with turkey by Wal-Mart Stores, Inc. contains 190 calories per 142 g serving. This serving contains 11 g of fat, 11 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tuscan inspired salad with turkey by Wal-Mart Stores, Inc. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 142 g of Tuscan inspired salad with turkey by Wal-Mart Stores, Inc. contains 12.1 mg vitamin C as well as 1.43 mg of iron, 200.22 mg of calcium. Tuscan inspired salad with turkey by Wal-Mart Stores, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 681131221221.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Wal-Mart Stores, Inc.

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Tuscan inspired salad with turkey by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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