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Tuscan inspired kale blend by Target Stores

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Nutrition Facts
Portion Size142 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 9.9mg 0 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 5g 10 %
Calcium 99mg 8 %
Iron 1.8mg 10 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tuscan inspired kale blend by Target Stores nutrition facts and analysis per 1 cup (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]36.1 mg40 %

Minerals
NutrientAmount DV
Calcium 99.40 mg8 %
Iron 1.80 mg10 %
Potassium 279.74 mg6 %
Sodium 9.94 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 3.98 g14 %
  Sugars 3.00 g
  Net carbs 11.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
KaleGarbanzo beans
Red bell peppersTomato
Extra virgin olive oilGarlic
Basil

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Tuscan inspired kale blend by Target Stores contains 141 calories per 142 g serving. This serving contains 7 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Tuscan inspired kale blend by Target Stores contains 1 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Tuscan inspired kale blend by Target Stores contains 36.1 mg vitamin C as well as 1.80 mg of iron, 99.40 mg of calcium, 280 mg of potassium. Tuscan inspired kale blend by Target Stores belong to 'Frozen Vegetables' food category. The UPC for this product is 085239004524.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandTarget Stores
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Tuscan inspired kale blend by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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