* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Turkey salad or turkey spread sandwich contains 323 calories per 141 g serving. This serving contains 14 g of fat, 20 g of protein and 28 g of carbohydrate. The latter is 3.3 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Turkey salad or turkey spread sandwich contains 2.6 g of saturated fat and 58 mg of cholesterol per serving. 141 g of Turkey salad or turkey spread sandwich contains 8.46 mcg vitamin A, 0.7 mg vitamin C, 0.14 mcg vitamin D as well as 2.43 mg of iron, 131.13 mg of calcium, 245 mg of potassium. Turkey salad or turkey spread sandwich belong to 'Chicken/turkey sandwiches (single code)' food category.
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Turkey salad or turkey spread sandwich nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.