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Turkey or chicken and beef sausage

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Nutrition Facts
Portion Size138 g
Amount Per Portion363
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 9.9g 50 %
Cholesterol 105mg 35 %
Sodium 1083mg 47 %
Total Carbohydrate 3.1g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0.7g
Protein 23g 46 %
Vitamin D 0.4mcg 2 %
Calcium 50mg 4 %
Iron 2mg 11 %
Potassium 433mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey or chicken and beef sausage nutrition facts and analysis per 1 cup, NFS (138 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 12.42 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 12.42 mcg
Thiamin [Vitamin B1]0.075 mg6 %
Riboflavin [Vitamin B2]0.331 mg25 %
Niacin [Vitamin B3]5.752 mg36 %
Vitamin B6 0.375 mg22 %
Vitamin B12 [Cobalamin]1.75 mcg73 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.66 mcg2 %
  Folate, food 9.66 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]13.2 mg15 %
Vitamin D 0.41 mcg2 %
Vitamin E (alpha-tocopherol) 0.43 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.43 mg
Vitamin K 2.2 mcg2 %
  Vitamin K1 [Phylloquinone]2.2 mcg
Choline 74.8 mg14 %

Minerals
NutrientAmount DV
Calcium 49.68 mg4 %
Copper 0.11 mg12 %
Iron 2.01 mg11 %
Magnesium 28.98 mg7 %
Phosphorus 230.46 mg18 %
Potassium 433.32 mg9 %
Selenium 18.22 mcg33 %
Sodium 1083.30 mg47 %
Zinc 3.57 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.73 g45 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.08 g1 %
  Fiber 0.00 g0 %
  Sugars 0.69 g
  Net carbs 3.08 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 28.249 g36 %
  Saturated fatty acids 9.850 g49 %
    Butanoic acid 0.003 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.022 g
    Hexadecanoic acid 6.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.923 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.606 g
  Monounsaturated fatty acids 11.255 g
    Docosenoic acid 0.022 g
    Eicosenoic acid 0.115 g
    Hexadecenoic acid 0.991 g
    Octadecenoic acid 10.591 g
  Polyunsaturated fatty acids 3.875 g
    Docosahexaenoic n-3 acid (DHA) 0.007 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.105 g
    Octadecadienoic acid 3.541 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.221 g

Sterols
NutrientAmount DV
Cholesterol 104.88 mg35 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 80.00 g

Foods related to turkey or chicken and beef sausage

 
 
 
 
 
Turkey or chicken and beef sausage contains 363 calories per 138 g serving. This serving contains 28 g of fat, 23 g of protein and 3.1 g of carbohydrate. The latter is 0.7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey or chicken and beef sausage contains 9.9 g of saturated fat and 105 mg of cholesterol per serving. 138 g of Turkey or chicken and beef sausage contains 12.42 mcg vitamin A, 13.2 mg vitamin C, 0.41 mcg vitamin D as well as 2.01 mg of iron, 49.68 mg of calcium, 433 mg of potassium. Turkey or chicken and beef sausage belong to 'Sausages' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySausages
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Turkey or chicken and beef sausage nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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