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Turkey chili with beans by TRADER JOE'S

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Nutrition Facts
Portion Size247 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1.5g 8 %
Cholesterol 35mg 12 %
Sodium 800mg 35 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 6.9g 25 %
   Sugar 6g
Protein 19g 38 %
Calcium 0mg 0 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Turkey chili with beans by TRADER JOE'S nutrition facts and analysis per 1 cup (247.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.69 mg15 %
Sodium 800.28 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.99 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.01 g11 %
  Fiber 6.92 g25 %
  Sugars 6.00 g
  Net carbs 23.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.495 g6 %
  Saturated fatty acids 1.507 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.58 mg12 %

Ingredients
WaterDark turkey meat
Beans (red and/or pink beans)Dehydrated onions
Concentrated crushed tomatoesGreen chiles (contains citric acid)
Dehydrated bell peppersUnbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Jalapeno peppers (contains salt, acetic acid, distilled vinegar)Modified cornstarch
SaltSpices
Natural flavorsSugar
Autolyzed yeast extractOleoresin of paprika

Foods related to turkey chili with beans by trader joe's

 
 
 
 
 
UPC 00479363
Turkey chili with beans by TRADER JOE'S contains 240 calories per 247 g serving. This serving contains 4.5 g of fat, 19 g of protein and 30 g of carbohydrate. The latter is 6 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Turkey chili with beans by TRADER JOE'S contains 1.5 g of saturated fat and 35 mg of cholesterol per serving. 247 g of Turkey chili with beans by TRADER JOE'S contains 2.5 mg vitamin C as well as 2.69 mg of iron, 0.00 mg of calcium. Turkey chili with beans by TRADER JOE'S belong to 'Chili & Stew' food category. The UPC for this product is 00479363.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandTRADER JOE'S
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Turkey chili with beans by TRADER JOE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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