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Turkey chili with beans by I-Health, Inc.

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Nutrition Facts
Portion Size425 g
Amount Per Portion259
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Cholesterol 30mg 10 %
Sodium 1020mg 44 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 8.9g 32 %
   Sugar 3g
Protein 17g 34 %
Calcium 81mg 6 %
Iron 3.1mg 17 %
Potassium 718mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Turkey chili with beans by I-Health, Inc. nutrition facts and analysis per 1 can (425.0 g)

Minerals
NutrientAmount DV
Calcium 80.75 mg6 %
Iron 3.10 mg17 %
Potassium 718.25 mg15 %
Sodium 1020.00 mg44 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.02 g13 %
  Fiber 8.93 g32 %
  Sugars 3.02 g
    Sugars, added 0.85 g
  Net carbs 26.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.015 g6 %
  Saturated fatty acids 1.488 g7 %
  Monounsaturated fatty acids 1.998 g
  Polyunsaturated fatty acids 1.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.75 mg10 %

Ingredients
Turkey brothPrepared pinto beans (pinto beans, water)
TurkeyTomato puree (water, tomato paste)
Whole rolled oatsSpices
Corn starchContains less than 2% of: salt
SugarSoy lecithin
Garlic powderSodium phosphate
Caramel color

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Turkey chili with beans by I-Health, Inc. contains 259 calories per 425 g serving. This serving contains 5 g of fat, 17 g of protein and 35 g of carbohydrate. The latter is 3 g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Turkey chili with beans by I-Health, Inc. contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 425 g of Turkey chili with beans by I-Health, Inc. contains 3.10 mg of iron, 80.75 mg of calcium, 718 mg of potassium. Turkey chili with beans by I-Health, Inc. belong to 'Chili & Stew' food category. The UPC for this product is 014900363615.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandI-Health, Inc.
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Turkey chili with beans by I-Health, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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