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Tuna salad multigrain by FRESH IDEATION FOOD GROUP LLC

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Nutrition Facts
Portion Size213 g
Amount Per Portion409
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 3g 15 %
Cholesterol 34mg 11 %
Sodium 579mg 25 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 28g 56 %
Calcium 60mg 5 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tuna salad multigrain by FRESH IDEATION FOOD GROUP LLC nutrition facts and analysis per 7.5 onz (213.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 59.64 mg5 %
Iron 3.60 mg20 %
Sodium 579.36 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 28.01 g56 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.99 g11 %
  Fiber 2.98 g11 %
  Sugars 4.00 g
  Net carbs 27.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.002 g27 %
  Saturated fatty acids 3.003 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.08 mg11 %

Ingredients
Tuna salad (tuna [water, salt, vegetable broth {contains soy}, salt], mayo [soybean oil, vinegar, eggs, water, salt, egg yolks, sugar, calcium disodium edta {to protect flavor}, dried garlic, dried onions, natural flavor], lemon juice, pepper, salt); bread(unbleached unbromated wheat flour[malted barley flour, niacin, iron{reduced}, thiamine mononitrate, riboflavin, folic acid} filtered water, levain, rye flour, molasses, canola oil, cracked wheat, flax, millet seeds, sunflower seeds, less than 2% of:salt, yeast, deactivated yeast, malt); lettuce

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Tuna salad multigrain by FRESH IDEATION FOOD GROUP LLC contains 409 calories per 213 g serving. This serving contains 21 g of fat, 28 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tuna salad multigrain by FRESH IDEATION FOOD GROUP LLC contains 3 g of saturated fat and 34 mg of cholesterol per serving. 213 g of Tuna salad multigrain by FRESH IDEATION FOOD GROUP LLC contains 6.0 mg vitamin C as well as 3.60 mg of iron, 59.64 mg of calcium. Tuna salad multigrain by FRESH IDEATION FOOD GROUP LLC belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 813141020055.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandFRESH IDEATION FOOD GROUP LLC
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Tuna salad multigrain by FRESH IDEATION FOOD GROUP LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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