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Tuna salad by FRESH FOODS MARKET

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Nutrition Facts
Portion Size113 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.5g 12 %
Cholesterol 70mg 23 %
Sodium 270mg 12 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 16g 32 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tuna salad by FRESH FOODS MARKET nutrition facts and analysis per 0.5 cup (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 270.07 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.99 g1 %
  Fiber 0.00 g0 %
  Sugars 0.99 g
  Net carbs 2.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.001 g21 %
  Saturated fatty acids 2.497 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 70.06 mg23 %

Ingredients
Tuna (with water, salt)Dressing (lite mayonnaise [water, soybean oil, vinegar, corn starch-modified, egg yolks, sugar, salt, cultured nonfat milk, lactic acid, mustard flour, lemon juice concentrate, xanthan gum, natural flavors, beta-apo-8'-carotenal for color, calcium disodium edta to protect flavor], mayonnaise [soybean oil, egg yolk, water, distilled vinegar, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta to protect flavor], corn cider vinegar, salt, pepper)
CeleryRed onions

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Tuna salad by FRESH FOODS MARKET contains 220 calories per 113 g serving. This serving contains 16 g of fat, 16 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Tuna salad by FRESH FOODS MARKET contains 2.5 g of saturated fat and 70 mg of cholesterol per serving. 113 g of Tuna salad by FRESH FOODS MARKET contains 1.2 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Tuna salad by FRESH FOODS MARKET belong to 'Deli Salads' food category. The UPC for this product is 011110111661.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandFRESH FOODS MARKET
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Tuna salad by FRESH FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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