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Tuna mango fresh roll, tuna mango fresh by MAI

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Nutrition Facts

Portion Size	341 g

Amount Per Portion	379
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Cholesterol 14mg	5 %

Sodium 1081mg	47 %

Total Carbohydrate 65g	24 %

Dietary Fiber 5.1g	18 %

Sugar 25g

Protein 13g	26 %

Calcium 41mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tuna mango fresh roll, tuna mango fresh by MAI nutrition facts and analysis per 341 grm (341.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	11.3 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	40.92 mg	3 %
Iron	1.81 mg	10 %
Sodium	1080.97 mg	47 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	64.99 g	24 %
Fiber	5.12 g	18 %
Sugars	25.00 g
Net carbs	59.87 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.014 g	10 %
Saturated fatty acids	0.989 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	13.64 mg	5 %

Ingredients
Raw tuna	Carrots
Avocado	Cucumber
Mango pickles (mango, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), clover honey, shichimi (red pepper, peel of mandarin orange, sesame seed, green laver))	Lettuce
Sweet chili peanut sauce (water, sugar, peanut butter, gluten free soy sauce [water, soybeans, salt], lemon concentrate juice, salt, roasted peanut, salted sake [salted rice wine], spices, xanthan gum)	Rice paper (tapioca, rice flour, filtered water, salt)
Cooked vermicelli bean thread noodle (water, bean thread noodle (mung bean, water))	Water
Pickled ginger (ginger, water, salt, sugar, vinegar)	Scallions

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Tuna mango fresh roll, tuna mango fresh by MAI contains 379 calories per 341 g serving. This serving contains 8 g of fat, 13 g of protein and 65 g of carbohydrate. The latter is 25 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Tuna mango fresh roll, tuna mango fresh by MAI contains 1 g of saturated fat and 14 mg of cholesterol per serving. 341 g of Tuna mango fresh roll, tuna mango fresh by MAI contains 11.3 mg vitamin C as well as 1.81 mg of iron, 40.92 mg of calcium. Tuna mango fresh roll, tuna mango fresh by MAI belong to 'Sushi' food category. The UPC for this product is 812448031467.

Food properties
Source	USDA Branded foods
Category	Sushi
Brand	MAI

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Tuna mango fresh roll, tuna mango fresh by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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