Printed from https://www.nutritionvalue.org

Tuna creations by StarKist Co.

Select portion size:
Nutrition Facts
Portion Size74 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Cholesterol 35mg 12 %
Sodium 340mg 15 %
Total Carbohydrate 0g 0 %
Protein 19g 38 %
Iron 0.7mg 4 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Tuna creations by StarKist Co. nutrition facts and analysis per 1 pouch (74.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]8.000 mg50 %
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]2.40 mcg100 %

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Potassium 219.78 mg5 %
Selenium 70.30 mcg128 %
Sodium 339.66 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.503 g3 %
  Monounsaturated fatty acids 0.999 g
  Polyunsaturated fatty acids 1.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.78 mg12 %

Ingredients
Light tunaWater
Sunflower oilVegetable broth
SaltNatural smoke flavoring

Foods related to tuna creations by starkist co.

 
 
 
 
 
0
80000
51306
9
Tuna creations by StarKist Co. contains 110 calories per 74 g serving. This serving contains 3.5 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Tuna creations by StarKist Co. contains 0.5 g of saturated fat and 35 mg of cholesterol per serving. 74 g of Tuna creations by StarKist Co. contains 0.72 mg of iron, 220 mg of potassium. Tuna creations by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000513069.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandStarKist Co.
Please let us know if you have any suggestions on how to make this website better.
Tuna creations by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved