* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tuna cheesy pasta by HELPER contains 110 calories per 30 g serving. This serving contains 1 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tuna cheesy pasta by HELPER contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Tuna cheesy pasta by HELPER contains 0.72 mg of iron, 0.00 mg of calcium. Tuna cheesy pasta by HELPER belong to 'Pasta Dinners' food category. The UPC for this product is 016000138520.
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Tuna cheesy pasta by HELPER nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.