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Tuna & salmon nigiri/roll combo wr, tuna & salmon by MAI

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Nutrition Facts

Portion Size	236 g

Amount Per Portion	399
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Cholesterol 31mg	10 %

Sodium 800mg	35 %

Total Carbohydrate 64g	23 %

Dietary Fiber 0.9g	3 %

Sugar 12g

Protein 19g	38 %

Calcium 19mg	1 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tuna & salmon nigiri/roll combo wr, tuna & salmon by MAI nutrition facts and analysis per 236 grm (236.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.9 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	18.88 mg	1 %
Iron	3.61 mg	20 %
Sodium	800.04 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.00 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	64.00 g	23 %
Fiber	0.94 g	3 %
Sugars	11.99 g
Net carbs	63.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	0.991 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.68 mg	10 %

Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)))	Raw salmon
Raw tuna	Pickled ginger (ginger, water, salt, sugar, vinegar)
Avocado	Cucumber
Sesame seeds	Lettuce
Seaweed	Soy sauce

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Tuna & salmon nigiri/roll combo wr, tuna & salmon by MAI contains 399 calories per 236 g serving. This serving contains 8 g of fat, 19 g of protein and 64 g of carbohydrate. The latter is 12 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Tuna & salmon nigiri/roll combo wr, tuna & salmon by MAI contains 1 g of saturated fat and 31 mg of cholesterol per serving. 236 g of Tuna & salmon nigiri/roll combo wr, tuna & salmon by MAI contains 1.9 mg vitamin C as well as 3.61 mg of iron, 18.88 mg of calcium. Tuna & salmon nigiri/roll combo wr, tuna & salmon by MAI belong to 'Sushi' food category. The UPC for this product is 812824017771.

Food properties
Source	USDA Branded foods
Category	Sushi
Brand	MAI

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Tuna & salmon nigiri/roll combo wr, tuna & salmon by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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