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Tumaro's, oat with flax by United Natural Foods, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 65mg	3 %

Total Carbohydrate 13g	5 %

Dietary Fiber 7g	25 %

Sugar 1g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tumaro's, oat with flax by United Natural Foods, Inc. nutrition facts and analysis per 1 wrap (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.00 mg	8 %
Iron	1.08 mg	6 %
Sodium	64.80 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	7.00 g	25 %
Sugars	1.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Oat fiber
Enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vital wheat gluten
Soy flour	Canola oil
Oats	Whole brown flaxseed
Calcium propionate	Dried honey powder
Lecithin	Mono-diglycerides
Salt	Fumaric acid
Guar gum	Potassium sorbate
Xanthan gum	Baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch)
Natural flavor	Enzymes
Sodium metabisulfite

Foods related to tumaro's, oat with flax by united natural foods, inc.

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Tumaro's, oat with flax by United Natural Foods, Inc. contains 70 calories per 40 g serving. This serving contains 2 g of fat, 5 g of protein and 13 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Tumaro's, oat with flax by United Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Tumaro's, oat with flax by United Natural Foods, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 100.00 mg of calcium. Tumaro's, oat with flax by United Natural Foods, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 849455000063.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	United Natural Foods, Inc.

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Tumaro's, oat with flax by United Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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