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True north artisan mix, true north by LUSH GOURMET

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 5g 25 %
Sodium 15mg 1 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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True north artisan mix, true north by LUSH GOURMET nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Potassium 69.90 mg1 %
Sodium 15.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 3.00 g11 %
  Sugars 8.00 g
    Sugars, added 6.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 5.001 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dark cocoa chili almonds (almonds, cane sugar, dark cocoa [processed with alkali], sea salt, red chili powder)Dried sweetened cherries (cherries, sugar, sunflower oil)
Organic coconut chipsPecans
Organic banana chips (organic bananas, organic coconut oil, organic sugar)

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True north artisan mix, true north by LUSH GOURMET contains 160 calories per 30 g serving. This serving contains 12 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. True north artisan mix, true north by LUSH GOURMET contains 5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of True north artisan mix, true north by LUSH GOURMET contains 1.08 mg of iron, 20.10 mg of calcium, 70 mg of potassium. True north artisan mix, true north by LUSH GOURMET belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 788709942028.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandLUSH GOURMET
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True north artisan mix, true north by LUSH GOURMET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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