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Tropical fruit & nut trail mix by Nabisco Food Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Sodium 35mg	2 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 10g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tropical fruit & nut trail mix by Nabisco Food Company nutrition facts and analysis per 3 tbsp (30.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Copper	0.16 mg	18 %
Iron	1.08 mg	6 %
Magnesium	32.10 mg	8 %
Manganese	0.300 mg	13 %
Phosphorus	60.00 mg	5 %
Potassium	170.10 mg	4 %
Sodium	35.10 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.99 g	4 %
Sugars	10.00 g
Net carbs	14.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	3.000 g	15 %
Monounsaturated fatty acids	3.501 g
Polyunsaturated fatty acids	2.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts	Yogurt covered raisins (yogurt coating [sugar, palm and palm kernel oil, nonfat yogurt powder {cultured whey (from milk), skim milk}, sweet whey powder, nonfat dry milk, artificial color, soy lecithin, lactic acid, natural flavor], raisins, confectioner's glaze [lac-resin, soybean oil], gum arabic, corn syrup)
Raisins	Dried bananas
Cashews	Sugar
Dried pineapple	Vegetable oil (coconut, peanut, and palm oil)
Glycerol	Sea salt
Citric acid	Natural flavor
Sulfur dioxide (sulfites) added to preserve color

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Tropical fruit & nut trail mix by Nabisco Food Company contains 150 calories per 30 g serving. This serving contains 9 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tropical fruit & nut trail mix by Nabisco Food Company contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Tropical fruit & nut trail mix by Nabisco Food Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium, 170 mg of potassium. Tropical fruit & nut trail mix by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000021174.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Nabisco Food Company

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Tropical fruit & nut trail mix by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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