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Triple cleaned black beans by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 0.5g	1 %

Total Carbohydrate 31g	11 %

Dietary Fiber 8g	29 %

Sugar 1g

Protein 11g	22 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Triple cleaned black beans by Wal-Mart Stores, Inc. nutrition facts and analysis per 0.25 cup (50.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	2.70 mg	15 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	8.00 g	29 %
Sugars	1.00 g
Net carbs	23 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Black beans

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Triple cleaned black beans by Wal-Mart Stores, Inc. contains 170 calories per 50 g serving. This serving contains 0.5 g of fat, 11 g of protein and 31 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Triple cleaned black beans by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Triple cleaned black beans by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 60.00 mg of calcium. Triple cleaned black beans by Wal-Mart Stores, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 078742169026.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Wal-Mart Stores, Inc.

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Triple cleaned black beans by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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