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Triple berry nut trail mix, triple berry by MEMBER'S MARK

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 1mg	6 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Triple berry nut trail mix, triple berry by MEMBER'S MARK nutrition facts and analysis per 3 tbsp (28.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	1.000 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.00 mg	6 %
Magnesium	40.04 mg	10 %
Potassium	110.04 mg	2 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	1.99 g	7 %
Sugars	10.00 g
Sugars, added	7.00 g
Net carbs	11.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	1.999 g	10 %
Monounsaturated fatty acids	3.500 g
Polyunsaturated fatty acids	3.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dried cranberries (cranberries, sugar, sunflower oil)	Semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla flavor, salt)
Roasted almonds (almonds, peanut oil and/or canola oil)	Walnuts
Roasted pumpkin seeds (pumpkin seeds, peanut and/or cottonseed oil)	Dried blueberries (blueberries, cane syrup, sunflower oil)
Dried cherries (cherries, sugar, sunflower oil)	Roasted cashews (cashews, peanut oil and/or sunflower oil and/or canola oil)

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Triple berry nut trail mix, triple berry by MEMBER'S MARK contains 140 calories per 28 g serving. This serving contains 9 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Triple berry nut trail mix, triple berry by MEMBER'S MARK contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Triple berry nut trail mix, triple berry by MEMBER'S MARK contains 1.00 mg of iron, 0.00 mg of calcium, 110 mg of potassium. Triple berry nut trail mix, triple berry by MEMBER'S MARK belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 078742226651.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	MEMBER'S MARK

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Triple berry nut trail mix, triple berry by MEMBER'S MARK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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