Printed from https://www.nutritionvalue.org

Tri-color quinoa by International Foodsource

Select portion size:
Nutrition Facts
Portion Size42 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2.5g 3 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Tri-color quinoa by International Foodsource nutrition facts and analysis per 0.25 cup | about (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 2.98 g11 %
  Sugars 3.00 g
  Net carbs 27.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WhiteRed
And black quinoa

Foods related to tri-color quinoa by international foodsource

 
 
 
 
 
7
90429
24391
0
Tri-color quinoa by International Foodsource contains 160 calories per 42 g serving. This serving contains 2.5 g of fat, 6 g of protein and 30 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tri-color quinoa by International Foodsource contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Tri-color quinoa by International Foodsource contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.16 mg of calcium. Tri-color quinoa by International Foodsource belong to 'Other Grains & Seeds' food category. The UPC for this product is 790429243910.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandInternational Foodsource
Please let us know if you have any suggestions on how to make this website better.
Tri-color quinoa by International Foodsource nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved