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Trail mix fruit & nut granola bars, trail mix by LIDL

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 45mg	2 %

Total Carbohydrate 24g	9 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

Potassium 75mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Trail mix fruit & nut granola bars, trail mix by LIDL nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.72 mg	4 %
Potassium	74.90 mg	2 %
Sodium	45.15 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	2.00 g	7 %
Sugars	11.00 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.002 g	6 %
Saturated fatty acids	0.500 g	2 %
Monounsaturated fatty acids	2.999 g
Polyunsaturated fatty acids	1.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Corn syrup	Granola (whole rolled oats, sugar, wheat flakes, corn syrup, canola oil, molasses, honey, salt, sodium bicarbonate, soy lecithin - an emulsifier)
Crisp rice (rice flour, sugar, calcium carbonate, dried malt extract [contains corn syrup solids], salt)	Raisins (raisins, sunflower oil)
Almonds	Peanuts
Dehydrated cranberries (cranberries, sugar, sunflower oil)	Honey
Canola oil	Soy proteins
Brown sugar	Soy lecithin - an emulsifier
Salt	Ascorbic acid
Rosemary extract	Natural flavor

Foods related to trail mix fruit & nut granola bars, trail mix by lidl

UPC 20744366

Trail mix fruit & nut granola bars, trail mix by LIDL contains 150 calories per 35 g serving. This serving contains 5 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Trail mix fruit & nut granola bars, trail mix by LIDL contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Trail mix fruit & nut granola bars, trail mix by LIDL contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium, 75 mg of potassium. Trail mix fruit & nut granola bars, trail mix by LIDL belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 20744366.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	LIDL

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Trail mix fruit & nut granola bars, trail mix by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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