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Trail mix fruit & nut by Food Town Stores Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2g	10 %

Sodium 30mg	1 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 16g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

Potassium 105mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Trail mix fruit & nut by Food Town Stores Inc. nutrition facts and analysis per 0.25 cup) | (about (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.000 mg	0 %
Niacin [Vitamin B3]	0.000 mg	0 %
Pantothenic acid [Vitamin B5]	0.000 mg	0 %
Vitamin B6	0.000 mg	0 %
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Copper	0.08 mg	9 %
Iron	0.36 mg	2 %
Magnesium	15.90 mg	4 %
Manganese	0.300 mg	13 %
Phosphorus	39.90 mg	3 %
Potassium	105.00 mg	2 %
Sodium	30.00 mg	1 %
Zinc	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.99 g	4 %
Sugars	16.00 g
Net carbs	20.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	2.001 g	10 %
Monounsaturated fatty acids	1.500 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pineapple tidbits (pineapple, sugar, citric acid [taste adjustment], sulfur dioxide [color retention])	Mango flavored pineapple coins (sugar, pineapple core, citric acid, sulfur dioxide, fd&c, yellow #6, artificial mango flavor)
Raisins	Almonds (almonds, peanut and/or canola and/or cottonseed oil , salt)
Banana chips (bananas, coconut oil, sugar, artificial flavor)	Yogurt-covered raisins (sugar, raisins, partially hydrogenated palm kernel oil, non-fat dry yogurt [non-fat dry milk, yogurt culture {milk}], soy lecithin [an emulsifier], salt, pure vanilla, gum arabic, corn syrup, certified confectioner's glaze, cranberries (cranberries, sugar, sunflower oil), cashews (cashews, peanut and/or canola and/or cottonseed oil, salt), mango (mango, sugar, citric acid, sulfur dioxide [color retention], fd&c yellow #6, fd&c yellow #5, mango flavor)

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Trail mix fruit & nut by Food Town Stores Inc. contains 120 calories per 30 g serving. This serving contains 4.5 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Trail mix fruit & nut by Food Town Stores Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Trail mix fruit & nut by Food Town Stores Inc. contains 2.4 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 105 mg of potassium. Trail mix fruit & nut by Food Town Stores Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 035826088390.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Food Town Stores Inc.

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Trail mix fruit & nut by Food Town Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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