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Traditional recipe flour tortillas, traditional recipe by Harbar LLC

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Sodium 600mg	26 %

Total Carbohydrate 34g	12 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 6g	12 %

Calcium 124mg	10 %

Iron 2mg	11 %

Potassium 99mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Traditional recipe flour tortillas, traditional recipe by Harbar LLC nutrition facts and analysis per 1 tortilla (71.0 g)

Minerals
Nutrient	Amount	DV
Calcium	124.25 mg	10 %
Iron	2.00 mg	11 %
Potassium	98.69 mg	2 %
Sodium	599.95 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Sugars, added	0.99 g
Net carbs	33.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.498 g	7 %
Monounsaturated fatty acids	1.498 g
Polyunsaturated fatty acids	1.498 g
Fatty acids, total trans	0.000 g

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Interesterified soybean oil and/or soybean oil and/or canola oil	Contains 2% or less of the following: salt
Sugar	Sodium acid pyrophosphate
Sodium bicarbonate	Calcium propionate (as preservative)
Fumaric acid	Mono and diglycerides
Guar gum	Potassium sorbate (as preservative)
Enzymes	Dough conditioner (sodium metabisulfite, microcrystalline cellulose, dicalcium phosphate)

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Traditional recipe flour tortillas, traditional recipe by Harbar LLC contains 210 calories per 71 g serving. This serving contains 5 g of fat, 6 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Traditional recipe flour tortillas, traditional recipe by Harbar LLC contains 1.5 g of saturated fat and mg of cholesterol per serving. 71 g of Traditional recipe flour tortillas, traditional recipe by Harbar LLC contains 2.00 mg of iron, 124.25 mg of calcium, 99 mg of potassium. Traditional recipe flour tortillas, traditional recipe by Harbar LLC belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 035305001094.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	Harbar LLC

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Traditional recipe flour tortillas, traditional recipe by Harbar LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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