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Traditional hummus by PROMMUS

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Nutrition Facts
Portion Size28 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 35mg 2 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Traditional hummus by PROMMUS nutrition facts and analysis per 2 tbsp (28.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 35.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 3.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked chickpeasChickpea brine
Tahini (ground sesame)Whey protein isolate
Lemon juiceGarlic
Extra virgin olive oilCitric acid
SaltTamarind seed gum
CuminGarlic powder

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Traditional hummus by PROMMUS contains 50 calories per 28 g serving. This serving contains 2.5 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Traditional hummus by PROMMUS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Traditional hummus by PROMMUS contains 0.72 mg of iron, 0.00 mg of calcium. Traditional hummus by PROMMUS belong to 'Dips & Salsa' food category. The UPC for this product is 862070000324.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandPROMMUS
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Traditional hummus by PROMMUS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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