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Traditional beef empanadas, traditional beef by Kitchen 54 Foods LLC

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4.5g	22 %

Cholesterol 40mg	13 %

Sodium 460mg	20 %

Total Carbohydrate 27g	10 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 6g	12 %

Calcium 50mg	4 %

Iron 0.8mg	4 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Traditional beef empanadas, traditional beef by Kitchen 54 Foods LLC nutrition facts and analysis per 1 piece (112.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.40 mg	4 %
Iron	0.80 mg	4 %
Potassium	140.00 mg	3 %
Sodium	460.32 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	2.02 g	7 %
Sugars	2.00 g
Net carbs	24.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.998 g	14 %
Saturated fatty acids	4.502 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.32 mg	13 %

Ingredients
Cocina 54 blend (corn starch, tapioca starch, nonfat dry milk, psyllium husk powder, dry egg whites, buttermilk solids, gum blend (xanthan gum, sodium alginate, guar gum), sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) sunflower lecithin)	Onions
Ground beef	Water
Butter (cream, natural flavorings)	Red bell peppers eggs (whole egg, water, citric acid)
Olives	Water
Salt	Citric acid), extra virgin olive oil, salt, cornstarch, paprika, black pepper, cumin

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Traditional beef empanadas, traditional beef by Kitchen 54 Foods LLC contains 230 calories per 112 g serving. This serving contains 11 g of fat, 6 g of protein and 27 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Traditional beef empanadas, traditional beef by Kitchen 54 Foods LLC contains 4.5 g of saturated fat and 40 mg of cholesterol per serving. 112 g of Traditional beef empanadas, traditional beef by Kitchen 54 Foods LLC contains 0.80 mg of iron, 50.40 mg of calcium, 140 mg of potassium. Traditional beef empanadas, traditional beef by Kitchen 54 Foods LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 858615007095.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Kitchen 54 Foods LLC

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Traditional beef empanadas, traditional beef by Kitchen 54 Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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