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Trader joe's, quiche, spinach, mushroom & cheese by Napoli's Italian Bakery

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	461
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 15g	75 %

Cholesterol 201mg	67 %

Sodium 729mg	32 %

Total Carbohydrate 38g	14 %

Dietary Fiber 3.1g	11 %

Sugar 6g

Protein 20g	40 %

Calcium 451mg	35 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Trader joe's, quiche, spinach, mushroom & cheese by Napoli's Italian Bakery nutrition facts and analysis per 1 quiche (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	450.50 mg	35 %
Iron	3.60 mg	20 %
Sodium	729.30 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.99 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	3.06 g	11 %
Sugars	6.00 g
Net carbs	34.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	25.993 g	33 %
Saturated fatty acids	14.994 g	75 %
Fatty acids, total trans	0.493 g

Sterols
Nutrient	Amount	DV
Cholesterol	200.60 mg	67 %

Ingredients
Filling: milk	Eggs
Swiss cheese (cultured part skim milk, salt, microbial rennet)	Half and half (milk and cream)
Mushrooms	Corn starch
Spinach	Dehydrated onions
Chives	Slat
Spices. pastry: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Butter (cream, salt)
Sunflower oil	Water
Salt	Soy lecithin

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UPC 00079204

Trader joe's, quiche, spinach, mushroom & cheese by Napoli's Italian Bakery contains 461 calories per 170 g serving. This serving contains 26 g of fat, 20 g of protein and 38 g of carbohydrate. The latter is 6 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Trader joe's, quiche, spinach, mushroom & cheese by Napoli's Italian Bakery contains 15 g of saturated fat and 201 mg of cholesterol per serving. 170 g of Trader joe's, quiche, spinach, mushroom & cheese by Napoli's Italian Bakery contains 0.0 mg vitamin C as well as 3.60 mg of iron, 450.50 mg of calcium. Trader joe's, quiche, spinach, mushroom & cheese by Napoli's Italian Bakery belong to 'Other Deli' food category. The UPC for this product is 00079204.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Napoli's Italian Bakery

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Trader joe's, quiche, spinach, mushroom & cheese by Napoli's Italian Bakery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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