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Touch of honey granola, touch of honey by The Kellogg Company

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 120mg	5 %

Total Carbohydrate 40g	15 %

Sugar 9g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 4.5mg	25 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Touch of honey granola, touch of honey by The Kellogg Company nutrition facts and analysis per 1/2 cup (52.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.520 mg	43 %
Riboflavin [Vitamin B2]	0.765 mg	59 %
Niacin [Vitamin B3]	10.000 mg	62 %
Vitamin B6	0.800 mg	47 %
Vitamin B12 [Cobalamin]	4.80 mcg	200 %
Folate, DFE
Folic acid	135.20 mcg

Minerals
Nutrient	Amount	DV
Calcium	19.76 mg	2 %
Iron	4.50 mg	25 %
Potassium	149.76 mg	3 %
Sodium	120.12 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Sugars	9.00 g
Sugars, added	9.00 g
Net carbs	40 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.501 g	3 %
Saturated fatty acids	0.499 g	2 %
Monounsaturated fatty acids	0.998 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Sugar
Corn syrup	Oat bran
Rice	Contains 2% or less of honey
Modified corn starch	Molasses
Soluble wheat fiber	Salt
Acacia gum	Natural flavors
Malt flavor	Bht for freshness. vitamins and minerals: niacinamide
Reduced iron	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin hydrochloride)
Vitamin a palmitate	Folic acid
Vitamin d3	Vitamin b12

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Touch of honey granola, touch of honey by The Kellogg Company contains 190 calories per 52 g serving. This serving contains 2.5 g of fat, 6 g of protein and 40 g of carbohydrate. The latter is 9 g sugar and g of dietary fiber, the rest is complex carbohydrate. Touch of honey granola, touch of honey by The Kellogg Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Touch of honey granola, touch of honey by The Kellogg Company contains 4.50 mg of iron, 19.76 mg of calcium, 150 mg of potassium. Touch of honey granola, touch of honey by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000914881.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Touch of honey granola, touch of honey by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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