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Totally rockin' potato'n cauliflower tots by Kidfresh

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Nutrition Facts
Portion Size63 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 230mg 10 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Totally rockin' potato'n cauliflower tots by Kidfresh nutrition facts and analysis per 5 tots (63.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 0.36 mg2 %
Sodium 229.95 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 8.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.498 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Shredded russet potatoesPureed cauliflower
Pureed onionsCorn starch
Sea saltGarlic powder
Onion powderWhite pepper. fried in expeller pressed canola oil

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Totally rockin' potato'n cauliflower tots by Kidfresh contains 50 calories per 63 g serving. This serving contains 0.5 g of fat, 1 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Totally rockin' potato'n cauliflower tots by Kidfresh contains 0 g of saturated fat and 0 mg of cholesterol per serving. 63 g of Totally rockin' potato'n cauliflower tots by Kidfresh contains 2.4 mg vitamin C as well as 0.36 mg of iron, 20.16 mg of calcium. Totally rockin' potato'n cauliflower tots by Kidfresh belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 810882010185.
Food properties
SourceUSDA Branded foods
CategoryFrench Fries, Potatoes & Onion Rings
BrandKidfresh
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Totally rockin' potato'n cauliflower tots by Kidfresh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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