Tome, mackerels in vegetable oil with chili by TOME
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 2.5g
12 %
Cholesterol 25mg
8 %
Sodium 140mg
6 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 8g
16 %
Calcium 150mg
12 %
Iron 1.3mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tome, mackerels in vegetable oil with chili by TOME contains 150 calories per 55 g serving. This serving contains 14 g of fat, 8 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Tome, mackerels in vegetable oil with chili by TOME contains 2.5 g of saturated fat and 25 mg of cholesterol per serving. 55 g of Tome, mackerels in vegetable oil with chili by TOME contains 0.0 mg vitamin C as well as 1.26 mg of iron, 150.15 mg of calcium. Tome, mackerels in vegetable oil with chili by TOME belong to 'Fish & Seafood' food category. The UPC for this product is 650882227028.
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Tome, mackerels in vegetable oil with chili by TOME nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.