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Tomato soup, or ready-to-serve, prepared with water

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Nutrition Facts

Portion Size	244 g

Amount Per Portion	81
Calories

% Daily Value *

Total Fat 0.5g	1 %

Saturated Fat 0.1g	0 %

Sodium 471mg	20 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1.5g	5 %

Sugar 10g

Protein 1.8g	4 %

Vitamin D 0mcg	0 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 695mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tomato soup, or ready-to-serve, prepared with water nutrition facts and analysis per 1 cup (244 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	24.40 mcg	3 %
Carotene, alpha	0.00 mcg
Carotene, beta	290.36 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	112.24 mcg
Lycopene	13515.16 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.051 mg	4 %
Riboflavin [Vitamin B2]	0.020 mg	2 %
Niacin [Vitamin B3]	1.061 mg	7 %
Vitamin B6	0.107 mg	6 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	0.00 mcg	0 %
Folate, food	0.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	15.9 mg	18 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.41 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.41 mg
Vitamin K	3.9 mcg	3 %
Vitamin K1 [Phylloquinone]	3.9 mcg
Choline	15.1 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	19.52 mg	2 %
Copper	0.07 mg	8 %
Iron	0.73 mg	4 %
Magnesium	19.52 mg	5 %
Phosphorus	39.04 mg	3 %
Potassium	695.40 mg	15 %
Selenium	3.66 mcg	7 %
Sodium	470.92 mg	20 %
Zinc	0.24 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.81 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.84 g	7 %
Fiber	1.46 g	5 %
Sugars	10.20 g
Net carbs	17.38 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.537 g	1 %
Saturated fatty acids	0.142 g	1 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.100 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.029 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.015 g
Monounsaturated fatty acids	0.168 g
Docosenoic acid	0.020 g
Eicosenoic acid	0.034 g
Hexadecenoic acid	0.017 g
Octadecenoic acid	0.098 g
Polyunsaturated fatty acids	0.195 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.163 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.032 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	220.11 g

Foods related to tomato soup, or ready-to-serve, prepared with water

Tomato soup, or ready-to-serve, prepared with water contains 81 calories per 244 g serving. This serving contains 0.5 g of fat, 1.8 g of protein and 19 g of carbohydrate. The latter is 10 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Tomato soup, or ready-to-serve, prepared with water contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 244 g of Tomato soup, or ready-to-serve, prepared with water contains 24.40 mcg vitamin A, 15.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.73 mg of iron, 19.52 mg of calcium, 695 mg of potassium. Tomato soup, or ready-to-serve, prepared with water belong to 'Soups' food category.

Food properties
Source	USDA Food and nutrient database
Category	Soups

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Tomato soup, or ready-to-serve, prepared with water nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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