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Tomato basil crackers by R.A.W. Real and Worthful, LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 230mg	10 %

Total Carbohydrate 9g	3 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tomato basil crackers by R.A.W. Real and Worthful, LLC nutrition facts and analysis per 5 crackers (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	1.08 mg	6 %
Sodium	229.88 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	3.00 g	11 %
Sugars	0.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	2.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Natural raw almonds	Organic gluten-free oats
Organic roma tomatoes	Organic zucchini
Organic brown flax seed	Organic agave
Sea salt	Organic basil

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Tomato basil crackers by R.A.W. Real and Worthful, LLC contains 100 calories per 28 g serving. This serving contains 6 g of fat, 4 g of protein and 9 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tomato basil crackers by R.A.W. Real and Worthful, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Tomato basil crackers by R.A.W. Real and Worthful, LLC contains 1.2 mg vitamin C as well as 1.08 mg of iron, 40.04 mg of calcium. Tomato basil crackers by R.A.W. Real and Worthful, LLC belong to 'Crackers & Biscotti' food category. The UPC for this product is 856689003029.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	R.A.W. Real and Worthful, LLC

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Tomato basil crackers by R.A.W. Real and Worthful, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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