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Tofu veggie burger by HODO

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Nutrition Facts
Portion Size113 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 0.5g 2 %
Sodium 390mg 17 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 8g 29 %
   Sugar 1g
Protein 19g 38 %
Calcium 340mg 26 %
Iron 3mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Tofu veggie burger by HODO nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 340.13 mg26 %
Iron 2.99 mg17 %
Sodium 389.85 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.99 g4 %
  Fiber 8.02 g29 %
  Sugars 0.99 g
  Net carbs 2.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Hodo organic tofu (water, organic soybeans, calcium sulfate)Carrots
CabbageOnions
Soybean oilSea salt
Dried shiitake mushroomGarlic powder
White pepper

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Tofu veggie burger by HODO contains 190 calories per 113 g serving. This serving contains 8 g of fat, 19 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Tofu veggie burger by HODO contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Tofu veggie burger by HODO contains 2.99 mg of iron, 340.13 mg of calcium. Tofu veggie burger by HODO belong to 'Other Meats' food category. The UPC for this product is 853404002268.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandHODO
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Tofu veggie burger by HODO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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