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Tofu lo mein by BANYAN FOODS

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Nutrition Facts
Portion Size226 g
Amount Per Portion231
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 314mg 14 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 4.1g 15 %
   Sugar 6g
Protein 10g 20 %
Calcium 79mg 6 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tofu lo mein by BANYAN FOODS nutrition facts and analysis per 8 onz (226.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]27.6 mg31 %

Minerals
NutrientAmount DV
Calcium 79.10 mg6 %
Iron 2.17 mg12 %
Sodium 314.14 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.99 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.99 g15 %
  Fiber 4.07 g15 %
  Sugars 5.99 g
  Net carbs 37.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.006 g9 %
  Saturated fatty acids 0.994 g5 %
  Monounsaturated fatty acids 2.305 g
  Polyunsaturated fatty acids 0.768 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Banyan foods fresh noodle (unbleached wheat flour, filtered water, cornstarch)Banyan foods tofu (non-gmo organic american soybeans, filtered water, calcium sulfate as coagulant)
Fresh cabbageFresh carrots
Fresh celeryFresh yellow onions
Fresh green onionsNon-gmo high oleic sunflower oil
Fresh garlicFresh ginger
Soy sauceSalt
Black pepperSesame oil

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Tofu lo mein by BANYAN FOODS contains 231 calories per 226 g serving. This serving contains 7 g of fat, 10 g of protein and 42 g of carbohydrate. The latter is 6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Tofu lo mein by BANYAN FOODS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 226 g of Tofu lo mein by BANYAN FOODS contains 27.6 mg vitamin C as well as 2.17 mg of iron, 79.10 mg of calcium. Tofu lo mein by BANYAN FOODS belong to 'Other Meats' food category. The UPC for this product is 043277000830.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandBANYAN FOODS
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Tofu lo mein by BANYAN FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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