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Tofu fried rice by BANYAN FOODS

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Nutrition Facts
Portion Size170 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 270mg 12 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4.9g 18 %
   Sugar 5g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tofu fried rice by BANYAN FOODS nutrition facts and analysis per 170 grm (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.1 mg3 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 1.80 mg10 %
Sodium 270.30 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 4.93 g18 %
  Sugars 5.00 g
  Net carbs 19.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 0.493 g2 %
  Monounsaturated fatty acids 6.001 g
  Polyunsaturated fatty acids 1.496 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Steamed brown riceBanyan foods tofu (non-gmo organic american soybeans, filtered water, calcium sulfate as coagulant)
Fresh carrotsFresh yellow onions
EdamameFresh green onions
Extra virgin olive oilOrganic tamari (water, organic soybeans, salt, organic alcohol)
GarlicOrganic evaporated cane juice
SaltAnd black pepper

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Tofu fried rice by BANYAN FOODS contains 180 calories per 170 g serving. This serving contains 5 g of fat, 7 g of protein and 24 g of carbohydrate. The latter is 5 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Tofu fried rice by BANYAN FOODS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Tofu fried rice by BANYAN FOODS contains 3.1 mg vitamin C as well as 1.80 mg of iron, 79.90 mg of calcium. Tofu fried rice by BANYAN FOODS belong to 'Other Deli' food category. The UPC for this product is 043277000434.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandBANYAN FOODS
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Tofu fried rice by BANYAN FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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