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Tofu cutlet, spicy garlic by HOUSE FOODS

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Nutrition Facts
Portion Size85 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Sodium 400mg 17 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 14g 28 %
Calcium 80mg 6 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tofu cutlet, spicy garlic by HOUSE FOODS nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 2.70 mg15 %
Sodium 400.35 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 2.98 g11 %
  Sugars 1.00 g
  Net carbs 3.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 1.496 g7 %
  Monounsaturated fatty acids 2.499 g
  Polyunsaturated fatty acids 4.497 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic tofu (water, organic soybeans, glucono delta lactone, magnesium chloride)Sauce (tamari soy sauce [water, soybeans, salt, alcohol], sake [water, rice, salt], water, apple cider vinegar, organic honey, spices, organic sugar, rice vinegar, garlic puree, ginger puree, sesame powder, canola oil, plum juice concentrate, arrowroot, xanthan gum, garlic powder)
Organic canola oilNatural flavor

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UPC 0076371034029
Tofu cutlet, spicy garlic by HOUSE FOODS contains 150 calories per 85 g serving. This serving contains 8 g of fat, 14 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tofu cutlet, spicy garlic by HOUSE FOODS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Tofu cutlet, spicy garlic by HOUSE FOODS contains 0.0 mg vitamin C as well as 2.70 mg of iron, 79.90 mg of calcium. Tofu cutlet, spicy garlic by HOUSE FOODS belong to 'Other Meats' food category. The UPC for this product is 0076371034029.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandHOUSE FOODS
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Tofu cutlet, spicy garlic by HOUSE FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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