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Toaster pastries by GOOD & SMART

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Nutrition Facts

Portion Size	104 g

Amount Per Portion	380
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4.5g	22 %

Sodium 350mg	15 %

Total Carbohydrate 72g	26 %

Dietary Fiber 1g	4 %

Sugar 39g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 9.3mg	52 %

Potassium 322mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Toaster pastries by GOOD & SMART nutrition facts and analysis per 2 pastries (104.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.800 mg	62 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	1.000 mg	59 %

Minerals
Nutrient	Amount	DV
Calcium	39.52 mg	3 %
Iron	9.30 mg	52 %
Potassium	322.40 mg	7 %
Sodium	350.48 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	72.00 g	26 %
Fiber	1.04 g	4 %
Sugars	39.00 g
Sugars, added	37.02 g
Net carbs	70.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.996 g	12 %
Saturated fatty acids	4.503 g	23 %
Monounsaturated fatty acids	3.505 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine hydrochloride, riboflavin, folic acid)	High fructose corn syrup
Sugar	Corn syrup
Palm oil	Whey permeate
Contains less than 2% of: water	Cocoa processed with alkali
Modified cornstarch	Leavening (sodium aluminum phosphate, baking soda)
Salt	Pre-gelatinized yellow corn meal
Color added	Sorbitol
Potassium sorbate (preservative)	Natural and artificial flavor
Gelatin	Enzyme modified soy protein
Flour	Yellow corn flour
Vitamin a palmitate	Reduced iron
Niacin	Niacinamide
Pyridoxine hydrochloride	Thiamine mononitrate
Riboflavin	Folic acid

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Toaster pastries by GOOD & SMART contains 380 calories per 104 g serving. This serving contains 9 g of fat, 4 g of protein and 72 g of carbohydrate. The latter is 39 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Toaster pastries by GOOD & SMART contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 104 g of Toaster pastries by GOOD & SMART contains 9.30 mg of iron, 39.52 mg of calcium, 322 mg of potassium. Toaster pastries by GOOD & SMART belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 030700751124.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	GOOD & SMART

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Toaster pastries by GOOD & SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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