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Toasted rice flakes by Hy-Vee, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 180mg 8 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 9mg 50 %
Potassium 35mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Toasted rice flakes by Hy-Vee, Inc. nutrition facts and analysis per 1 cup (31.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.620 mg52 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]7.000 mg44 %
Vitamin B6 2.000 mg118 %
Vitamin B12 [Cobalamin]6.00 mcg250 %
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 9.00 mg50 %
Phosphorus 39.99 mg3 %
Potassium 35.03 mg1 %
Selenium 7.13 mcg13 %
Sodium 180.11 mg8 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.99 g4 %
  Sugars 4.00 g
  Net carbs 22.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.499 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 18.91 g

Ingredients
RiceWheat gluten
SugarDefatted wheat germ
SaltCorn syrup
Malt flavoringBht added to preserve freshness. vitamins and minerals: ferric orthophosphate (iron)
Sodium ascorbate (vitamin c)Alpha tocopherol acetate (vitamin e)
NiacinamidePyridoxine
Hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Thiamine mononitrate (vitamin b1)Folic acid
Vitamin a palmitateVitamin b12

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Toasted rice flakes by Hy-Vee, Inc. contains 120 calories per 31 g serving. This serving contains 0.5 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Toasted rice flakes by Hy-Vee, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Toasted rice flakes by Hy-Vee, Inc. contains 21.0 mg vitamin C as well as 9.00 mg of iron, 0.00 mg of calcium, 35 mg of potassium. Toasted rice flakes by Hy-Vee, Inc. belong to 'Cereal' food category. The UPC for this product is 075450078183.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHy-Vee, Inc.
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Toasted rice flakes by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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