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Toasted corn cereal pockets by Safeway, Inc.

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Nutrition Facts
Portion Size39 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 280mg 12 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 3g 6 %
Calcium 130mg 10 %
Iron 11mg 61 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Toasted corn cereal pockets by Safeway, Inc. nutrition facts and analysis per 1 1/4 cup (39.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.390 mg32 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Folate, DFE
  Folic acid 109.98 mcg
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 129.87 mg10 %
Iron 11.00 mg61 %
Potassium 0.00 mg0 %
Sodium 280.02 mg12 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 1.01 g4 %
  Sugars 4.00 g
    Sugars, added 4.02 g
  Net carbs 32.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Milled cornSugar
Corn branSalt
MolassesBaking soda
Mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonateReduced iron
Sodium ascorbate (vitamin c)Niacinamide
Zinc oxidePyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)Thiamin mononitrate (vitamin b1)
Vitamin a palmitateFolic acid
Vitamin dVitamin b12

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Toasted corn cereal pockets by Safeway, Inc. contains 150 calories per 39 g serving. This serving contains 0 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Toasted corn cereal pockets by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Toasted corn cereal pockets by Safeway, Inc. contains 6.0 mg vitamin C as well as 11.00 mg of iron, 129.87 mg of calcium. Toasted corn cereal pockets by Safeway, Inc. belong to 'Cereal' food category. The UPC for this product is 021130287765.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSafeway, Inc.
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Toasted corn cereal pockets by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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