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Toasted almonds, dark chocolate, toasted coconut, salt by FRESH FARMS

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 6g	30 %

Sodium 135mg	6 %

Total Carbohydrate 12g	4 %

Dietary Fiber 3g	11 %

Sugar 7g

Protein 4g	8 %

Calcium 52mg	4 %

Iron 1.1mg	6 %

Potassium 94mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Toasted almonds, dark chocolate, toasted coconut, salt by FRESH FARMS nutrition facts and analysis per 1.1 onz (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	51.90 mg	4 %
Iron	1.10 mg	6 %
Potassium	93.90 mg	2 %
Sodium	135.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	3.00 g	11 %
Sugars	7.00 g
Sugars, added	6.00 g
Net carbs	9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.999 g	17 %
Saturated fatty acids	6.000 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Roasted almonds (almonds, salt)	Coconut chips (coconut, cane sugar, salt)
Dark chocolate pieces (cocoa mass, sugar, cocoa butter, natural bourbon vanilla bean)

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Toasted almonds, dark chocolate, toasted coconut, salt by FRESH FARMS contains 180 calories per 30 g serving. This serving contains 13 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Toasted almonds, dark chocolate, toasted coconut, salt by FRESH FARMS contains 6 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Toasted almonds, dark chocolate, toasted coconut, salt by FRESH FARMS contains 1.10 mg of iron, 51.90 mg of calcium, 94 mg of potassium. Toasted almonds, dark chocolate, toasted coconut, salt by FRESH FARMS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 793574637757.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	FRESH FARMS

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Toasted almonds, dark chocolate, toasted coconut, salt by FRESH FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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