* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tilapia fillets deep skinned contains 99 calories per 113 g serving. This serving contains 1.5 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Tilapia fillets deep skinned contains 0.5 g of saturated fat and 50 mg of cholesterol per serving. 113 g of Tilapia fillets deep skinned contains 1.2 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Tilapia fillets deep skinned belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 078742134406.
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Tilapia fillets deep skinned nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.